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Emotional Inteligence

"It is very essential to realize that emotional intelligence is not the heart-over-head triumph, it is the distinctive intersection of both. Emotional intelligence is what is nice for individuals, and that is not a sideshow. That's human intelligence's cutting edge."


It can be said that emotional intelligence covers five main areas: self-awareness, emotional control, self-motivation, empathy, and ability to relate. For good communication with others, of course, it is important–and is therefore a gateway to better learning, friendships, academic success and employment. Skills like these developed at school in our formative years often later in life provide the basis for future habits.

The ability to recognize, direct, and express emotions positively is emotional intelligence. It is a powerful skill that can help our kids understand themselves better, overcome challenges, and build strong relationships throughout their lives with others. People with high EQ tend to tolerate and manage tough feelings such as sadness, anger, and fear. They accept and empathize with others as well. Luckily, EQ is a skill that can be learned easily.

Intends To Accomplish

  • Emotion management and self-regulation.
  • Engagement in the classroom.
  • Understanding others emotions.
  • Self-awareness.
  • Autonomous regulation.
About Us

Sky High Academy

Sky High Academy is a Learning and Development company specializing in ​ Outbound Training, Team Building, Outdoor, Adventure and hands-on Experiential Learning Programs in India. Our humble beginning in 2009 with less than 100 students and A single instructor. Having consulted on various Outbound Training Exercises we have noticed the interests of the corporate world in using adventure activities as tools to build up leadership qualities, team building and personality development. In 2012 we were a registered academy for Adventure Sports. Now we have more the 12000 students and 320 schools in and around south india. We design and deliver action based learning approach to Outbound Training, Leadership Development, Team Performance Coaching, Team Building, Behavioral Skills Training and Employee Engagement Programs for Corporate Companies and Institutions.

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